Question five:Describe the different types of olive oil. What are the benefits of olive oil to our health?

Answer: As can be searched on the internet,there are five types of olive oil,which are extra virgin olive oil,virgin olive oil,pureolive oil,olive pomace oil, lite oil.Olive oil is very well tolerated by the stomach. In fact, olive oil's protective function has a beneficial effect on ulcers and gastritis.Studies have shown that olive oil offers protection against heart disease by controlling LDL ("bad") cholesterol levels while raising HDL (the "good" cholesterol) levels.